Weight & Wellness

peppermint candy

5 Scents That Rev You Up, Calm You Down or Boost Your Mood

The best route to getting cheerful, banishing stress and beating cravings may well be right under your nose. More to the point, it is your nose.Discover 5 supercharged smells!

> See More: happiness, stress, energy

What's the Best Diet for You?

A photo of someone weighing themselves on a scale

Are you bubbly...or shy? Love to cook...or hate it? Considering your personality is key to embracing a weight-loss plan that gets results!

> See More: diet, quizzes

Secret Fixes for Everyday Health Problems

A photo of a woman with different types of bandaids on her arm

Wish you could get sound, practical medical advice about your most common concerns without visiting your doctor’s office? Done.

You Said It

Ouch! I've got a toothache but can't get to the dentist! Know any homespun cures?

— Asked by Club Q&S member Char 60

Help ease her dental dispair!
q&s tip

Pet Project
Experts at the University of Missouri say that stroking a furry friend boosts production of the mood-enhancing hormone serotonin. Good news for you and your pet!

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