Happiness & Stress Soothers

6 Surprising — and Simple! — Stress-Fighters

Chances are, between home, work and family, you barely have time to breathe, let alone to recover from daily hassles. "Fortunately, there are a number of easy, natural things you can do to de-stress in seconds," says Kenneth Pelletier, Ph.D., coauthor of Stress Free for Good. Here, six "who'd-have-thought" tactics to help you unwind.