Fast-Food Fixes
Drive-through calling your name? When a salt-and-grease hankering wont be ignored, says Stephen Sinatra, M.D., author of The Fast Food Diet, heres what you can safely pick up at the window
If You Want:
KFC Extra Crispy Chicken Breast
(440 calories, 27g fat)
Pick Up:
Tender Roast Chicken Sandwich
(300 calories, 4.5g fat)
If You Want:Burger King Whopper
(670 calories, 39g fat)
Pick Up:
Original Whopper Jr.
(370 calories, 21g fat)
If You Want:
Taco Bell Chicken Fiesta Taco Salad
(800 calories, 38g fat)
Pick Up:
Ranchero Chicken Soft Taco
(170 calories, 4g fat)