Slim Down Success Stories

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star jones before and after losing 150 pounds after gastric bypass or bariatric surgery
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How Star Jones Lost Weight - Page 2

How Star Jones Stays Trim

Four years after gastric bypass surgery, Star has managed to keep off a whopping 150 lbs.! “It’s a struggle every day and it’s a lifestyle change,” she confesses. Here, her three favorite stay-slim tips:

  • She relies on this tried-and-true trick when eating out: “I always cut the food that I order in half and have the other portion packed up immediately after it’s cooked to take home later.”

  • She watches what she eats at night. “I prefer a high-protein diet with the heavier carbs early in the day… and not after 8 p.m.”

  • She varies her workouts so she doesn’t get bored. “I’m still not in love with working out, but I know that it’s necessary,” says Star. She plays tennis, does Pilates and hits the pavement to get moving: “I’ve learned that good, old-fashioned walking, instead of driving certain places, can be so beneficial to staying healthy and fit. Taking my dog [Pinkie, a Maltese] for a walk is also great exercise.”
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