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16 Ways to Lighten Up the Holidays

How to serve up a feast but skip the fat.

A traditional holiday meal usually has enough calories to last you an entire week. But your spread doesn't have to be fat- (and calorie-) laden to be delicious. Instead of abandoning your diet (and feeling guilty!), or depriving yourself (and feeling miserable!), give your celebration a healthy makeover, course by course.
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