Conversion Charts

    Large Volume Equivalents

  • 1 cup = 8 fluid ounces = 1/2 pint
  • 2 cups = 16 fluid ounces = 1 pint
  • 3 cups = 24 fluid ounces = 1 1/2 pints = 3/4 quart
  • 4 cups = 32 fluid ounces = 2 pints = 1 quart
  • 6 cups = 48 fluid ounces = 3 pints = 1 1/2 quarts
  • 8 cups = 64 fluid ounces = 2 quarts = 1/2 gallon
  • 16 cups = 128 fluid ounces = 4 quarts = 1 gallon

    Metric Conversion Chart

  • 1 teaspoon = 5 ml
  • 1 tablespoon = 15 ml
  • 1/4 cup = 60 ml
  • 1/3 cup = 80 ml
  • 1/2 cup = 120 ml
  • 2/3 cup = 160 ml
  • 3/4 cup = 180 ml
  • 1 cup = 240 ml
  • 1 pint = 475 ml
  • 1 quart = .95 liter
  • 1 gallon = 3.8 liters

    Small Volume Equivalents

  • 1 tablespoon = 3 teaspoons = 1/2 fluid ounce
  • 2 tablespoons = 1/8 cup = 1 fluid ounce
  • 4 tablespoons = 1/4 cup = 2 fluid ounces
  • 5 tablespoons = 1/3 cup = 2 2/3 fluid ounces + 1 teaspoon
  • 6 tablespoons = 3/8 cup = 3 fluid ounces
  • 8 tablespoons = 1/2 cup = 4 fluid ounces
  • 10 tablespoons = 2/3 cup = 5 1/3 fluid ounces + 2 teaspoons
  • 12 tablespoons = 3/4 cup = 6 fluid ounces
  • 14 tablespoons = 7/8 cup = 7 fluid ounces
  • 16 tablespoons = 1 cup = 8 fluid ounces