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Greek Turkey Burger
Quick & Simple's Scrumptious Sandwich Recipe Contest winner Wendy Greenwell's burgers are high in protein and full of flavor.
INGREDIENTS conv. chart U.S. Metric
| 1 package(s) | (.7 oz.) Italian dressing mix |
| 1 cup(s) | finely chopped tomato |
| .5 cup(s) | finely chopped cucumber |
| 2 tablespoon(s) | white wine vinegar |
| 2 teaspoon(s) | olive oil |
| 1.25 pound(s) | ground turkey (93% lean) |
| .33 cup(s) | dry bread crumbs |
| 1 | egg white, lightly beaten |
| 1 tablespoon(s) | milk |
| 4 | pita bread rounds |
| .25 cup(s) | crumbled Feta cheese |
| Lettuce leaves, for garnish (optional) | |
DIRECTIONS
- Preheat grill to medium-high. In a small bowl, combine 1 Tbsp. dressing mix, tomato, cucumber, vinegar and oil. Chill while preparing burgers.
- In another bowl, combine remaining dressing, turkey, bread crumbs, egg white and milk. Gently mix to combine ingredients; form into 4 patties.
- Grill 7 to 8 minutes per side, or until meat reaches an internal temperature of 165 degrees Fahrenheit. Nestle each burger into a pita pocket; top with tomato mixture and Feta cheese. Add lettuce, if you like.
Photo: Philip Friedman
COOKING INFO
| Serves |
4
|
| Yield | 4 servings |
| Prep Time | -- |
| Cook Time | -- |
| Total Time | -- |
| Oven Temp | -- |
|
Edit serving size
Recipe ingredient amounts have been adjusted. Cooking times and temperatures may be affected by increasing the amounts used, so please check food carefully during cooking. |
|
NUTRITIONAL INFORMATION (per serving)
| Calories | 446 |
| Total Fat | 15g |
| Saturated Fat | 5g |
| Cholesterol | 99mg |
| Sodium | 1,242mg |
| Total Carbohydrate | 45g |
| Dietary Fiber | 2g |
| Sugars | -- |
| Protein | 29g |
| Calcium | -- |
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