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Irresistible Peach Smoothie

This frosty, fruity sipper really hits the spot on a steamy August afternoon (or anytime!)

INGREDIENTS conv. chart U.S. Metric

2 cup(s) (peeled, pitted and diced ) peaches, about 3 medium
.5 cup(s) (low-fat) milk
1 cup(s) (vanilla) ice cream
1 tablespoon(s) (fresh) lemon juice
peach slices, for garnish, optional

DIRECTIONS

  1. Combine diced peaches, milk, ice cream and lemon juice in a blender; purée until nearly smooth. Pour into glasses and serve immediately garnished with peach slices, if you like.
irresistible peach smoothie
Photo: Charles Schiller

COOKING INFO

Serves 3
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Yield 3 servings
Prep Time --
Cook Time --
Total Time 5
Oven Temp --
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Recipe ingredient amounts have been adjusted. Cooking times and temperatures may be affected by increasing the amounts used, so please check food carefully during cooking.

NUTRITIONAL INFORMATION (per serving)

Calories 236
Total Fat 9g
Saturated Fat 5g
Cholesterol 32mg
Sodium 48mg
Total Carbohydrate 39g
Dietary Fiber 5g
Sugars --
Protein 5g
Calcium --
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