Cooking with the dessert spice cinnamon helped Karen Anderson lose over 50 lbs! Here's her favorite recipe
| 1 pound(s) | (large ) shrimp, peeled and deveined |
| 2 teaspoon(s) | (ground) cumin |
| .5 teaspoon(s) | cinnamon |
| .5 teaspoon(s) | cinnamon |
| .5 teaspoon(s) | salt |
| .25 teaspoon(s) | pepper |
| 1 cup(s) | white rice, uncooked |
| 1 tablespoon(s) | olive oil |
| yellow onion, diced | |
| 1 | (orange) bell pepper , diced |
| .5 cup(s) | (golden) raisins |
| 14 can(s) | (diced) tomatoes, in juice |
| juice of 1 lemon | |
| Serves | 4 |
| Yield | 4 servings |
| Prep Time | 5 |
| Cook Time | 15 (Cooking times may vary) |
| Total Time | 20 |
| Oven Temp | -- |
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Recipe ingredient amounts have been adjusted. Cooking times and temperatures may be affected by increasing the amounts used, so please check food carefully during cooking. |
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| Calories | 412 |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Cholesterol | 140mg |
| Sodium | 844mg |
| Total Carbohydrate | 64g |
| Dietary Fiber | 4g |
| Sugars | -- |
| Protein | 25g |
| Calcium | -- |