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Spicy Grilled Salmon with Garlicky Greens

The judges in Quick & Simple's Low-Cal Recipes Contest loved this supper from Diane Nemitz of Ludington, MI.

INGREDIENTS conv. chart U.S. Metric

4 piece(s) (4 oz. each) salmon fillets
salt and pepper , to taste
4 tablespoon(s) olive oil
2 tablespoon(s) red currant jelly
1 tablespoon(s) (prepared) mustard
1 teaspoon(s) (ground) black pepper
.125 teaspoon(s) (ground) cloves
.125 teaspoon(s) cayenne pepper
2 clove(s) garlic, minced
1 pound(s) baby spinach, washed and dried
2 whole(s) green onions, finely chopped

DIRECTIONS

  1. Sprinkle salmon with salt and pepper.
  2. Combine 2 Tbsp. olive oil, red currant jelly, mustard, black pepper, cloves and cayenne in a small bowl. Brush mixture onto salmon.
  3. Mist a grill pan with cooking spray and warm over medium-high heat. Place salmon in pan; grill for 10 to 12 minutes, turning once. (May also be baked in a 400°F oven on a lightly greased baking pan for 10 to 12 minutes. If using oven method, do not turn.)
  4. In large skillet over medium heat, cook garlic in remaining 2 Tbsp. oil for 1 minute. Add spinach; cover and cook 8 minutes, stirring once. Season with salt and pepper, to taste.
  5. To serve, divide spinach onto four plates. Top with salmon and sprinkle with green onions.
spiced grilled salmon with garlicky greens
Photo: Theresa Raffetto

COOKING INFO

Serves 4
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Yield 4 servings
Prep Time 5
Cook Time 20

(Cooking times may vary)
Total Time 25
Oven Temp --
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Recipe ingredient amounts have been adjusted. Cooking times and temperatures may be affected by increasing the amounts used, so please check food carefully during cooking.

NUTRITIONAL INFORMATION (per serving)

Calories 348
Total Fat 22g
Saturated Fat 3g
Cholesterol 70mg
Sodium 380mg
Total Carbohydrate 70g
Dietary Fiber --
Sugars --
Protein 29g
Calcium --
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