The judges in Quick & Simple's Low-Cal Recipes Contest loved this supper from Diane Nemitz of Ludington, MI.
| 4 piece(s) | (4 oz. each) salmon fillets |
| salt and pepper , to taste | |
| 4 tablespoon(s) | olive oil |
| 2 tablespoon(s) | red currant jelly |
| 1 tablespoon(s) | (prepared) mustard |
| 1 teaspoon(s) | (ground) black pepper |
| .125 teaspoon(s) | (ground) cloves |
| .125 teaspoon(s) | cayenne pepper |
| 2 clove(s) | garlic, minced |
| 1 pound(s) | baby spinach, washed and dried |
| 2 whole(s) | green onions, finely chopped |
| Serves | 4 |
| Yield | 4 servings |
| Prep Time | 5 |
| Cook Time | 20 (Cooking times may vary) |
| Total Time | 25 |
| Oven Temp | -- |
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Recipe ingredient amounts have been adjusted. Cooking times and temperatures may be affected by increasing the amounts used, so please check food carefully during cooking. |
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| Calories | 348 |
| Total Fat | 22g |
| Saturated Fat | 3g |
| Cholesterol | 70mg |
| Sodium | 380mg |
| Total Carbohydrate | 70g |
| Dietary Fiber | -- |
| Sugars | -- |
| Protein | 29g |
| Calcium | -- |